One thing we can always count on in life is the mirror will never lie to us. When you wake the next morning after a night of drinking, not only will have the joyful experience of a hangover, but your mirror will show dull, pale, spotty and tired looking skin.
First of all, drinking interrupts your sleep pattern, especially if you're out late. Lack of sleep is harmful to your body's largest organ – skin. Most of us need a good, solid eight hours of sleep for your energy and your skin.